Workout is done and it’s time for relaxation and recovery.
To mix things up i want to give you guys a hot tip on a yummy yet very simple to make treat.
Seriously, it takes less than 2 minutes to make. Easy peasy, keep on reading.
All you need is:
200g natural youghurt
12 cupcake cases
First att a spoon of youghurt into 1 of each cupcake trays.
Add evenly the berries into all the cupcake trays.
Put into freezer for two hours.